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• Ever want to look pretty and healthy? Well here is how you can be both.

  

   Doesn't she look healthy and pretty?
  

  
  Steps

  1. 1
     When you wake up in the morning, look in the mirror and tell yourself five things you like about how you look.
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  2. 2
     Pick out a fabulous outfit that you absolutely love.
  3. 3
     Put on natural or no makeup. Some girls like to wear just a little bit of soft pink eyeshadow.
  4. 4
     Now it's time to look in the mirror and tell yourself five things about how you're beautiful on the inside.
  5. 5
     At the end of the day, go for a twenty or thirty minute walk with your mom, dad, grandparent, or pet.
  6. 6
     Have a little home spa, to help relax.
  7. 7
     Brush your teeth and change into night clothes.
  8. 8
     Get in bed at about 8:30 or so.
  9. 9
     Best to have lights off at 9:30-10:00!
  10. 10
      Tell yourself you're beautiful : confidence is key.
• Try to go to bed early so you're not tired in the morning, and so you can be ready for a good day!
• Drink plenty of water, and if that's too hard, try some flavored water.
• The secret to a good night sleep is a nice environment, turn off all the lights and shut your door. You might also want to spray a lightly scented spray in the air. On your bed have a few sheets, and a quilt or 2 to keep warm. Don't have anything heavy.
• Try to have a set bedtime and wake up time. This is healthy for your body.
• You may want to visit a dermatologist.
• Keep your room clean! This will make you feel much better.
• You might want to go through your clothes and get rid of ones that don't fit or you don't like. Just make sure to get permission first.
• Get a haircut every 2 months at the least. Even if you're growing your hair out, you need to get rid of split ends.
• If you're young, you don't really need makeup, but if you do wear some, try to keep it natural.
• 

   Yum! Kiwi!
  Eating fruit is a great way to be healthy!